Soul Sweat Yoga Studios
Wednesdays 6pm-7pm - Heated All Levels Flow
This all-levels vinyasa yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced. The class moves at a slightly slower pace compared to our power yoga sessions, allowing for a deeper focus on alignment and adjustments - but it uses the same heat and steam combination. Each flow is crafted to build strength, flexibility, and balance, with modifications provided to suit all levels of experience. Whether you're new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement. It's an ideal space to explore, grow, and find your rhythm, no matter where you are on your yoga journey.